When confidence meets parenting everybody wins.
Self care for parents is one of the most important parenting topics to look at. If you are at your best and nurtured then you are able to care for others.
Often times making the decision to take care of yourself is the hardest part.
Here are some tips for putting you first:
I know this is hard... but you've got this!
Okay, okay I heard you. Even though the 20 me time activities are easy and even though I told you exactly how to squeeze them in... you still have a reason that you simply cannot find time to do Read More ...
The other day I was chatting with a few other Moms about me-time. Excuses were flying around like crazy. "I don't have time." "I'm never alone." "There is more important stuff that needs to be taken Read More ...
Make saying "no" a habit?!?! What? That doesn't sound right. It's true normally I would be encouraging you to get rid of the NO! But stick with me for a minute because this time NO is one of the most Read More ...
At our house even the kids are morning people. That means I have to get up REALLY early to start my morning routine before they get up. I used to get up an hour before they are allowed to get out of Read More ...
What does it mean to be perfect when it comes to parenting? Parenting isn't one single line you walk and neither is the strive for perfection in parenting. On some days, being a perfect parent means Read More ...
Positive affirmations are great. Positive affirmations for Moms ... amazing.They can help bring the chaos of parenthood into perspective, remind Mom she's winning and keep family goals in focus. The Read More ...
The approaching holidays bring on dreams of dinner parties, reading by the fire and a lot of memory making moments. Of course, I'm quickly snapped back to reality when the memory of holidays past Read More ...
It wasn't too long ago that I needed some major help with time management. I was drowning in a sea of too much to do and not enough time to do it. My to-do list went from being a life raft to being Read More ...
Right now in this season of parenting. I am not my best self. I have less patience. I do more snapping. More frowning. I'm less fun and more grumpy. We're doing a state to state move (my first ever Read More ...
A sinking feeling hits my gut as I slip onto the couch at the end of the day. I know there is more. More to do. More to remember. More to nurture. More to prepare. My body is done. I'm drained Read More ...
