10 Fun Ideas for Hiking with Kids
This is a sponsored post written by me on behalf of Tec Labs for IZEA. All opinions are 100% mine.
One of the luxuries of living in Southern California is that we can hike pretty much all year long. It’s something we have really loved in the past and have gotten away from this year. I guess because it’s always available it’s easy to take for granted.
I want to bring hiking with the kids back into our regular routine this fall. It’s such a great way for us to connect as a family, along with enjoying the outdoors.
Partnering with Tecnu Extreme has given me a great reason to start pulling together my hiking plan. Tecnu Extreme Medicated Poison Ivy Scrub is the first all-in-one product that can be used before a poison ivy rash starts, or after the rash has begun. Plus, it also stops the itching.
With our first trip on the calendar and Tecnu Extreme in the first aid kit we are all set!
Tips for Hiking with Kids
- Pack easy and healthy snacks that you can eat while walking. Carrot sticks, apples, and granola bars are great. Or get a little creative with these easy (and healthy) “candy” bracelets.
- Prepare a mini first aid kit that is easy to carry on the hike. If you can, leave it in the backpack you use for hiking so you don’t have to think about it every time you set out on a hike. Include sunblock, band aids, wipes and Tecnu extreme Medicated Poison ivy scrub.
- Keep in mind how much your little one can actually handle. Even though my kids are 10 and 8, we haven’t been on a hike for a while. Our first time out we’ll keep it short and pick a trail we are familiar with. It’s better to be too short than too long when you have kids with you.
- Plan around naps and meals. Tired and hungry is no way to feel while hiking. Make sure that you plan to be off the trail before your little on hits a wall of exhaustion.
- Bring along friends. Hiking can make for the perfect play date and everything is more fun with friends!
Hiking Activities for Kids
Bringing along a hiking activity can make hiking with kids even more fun.
- Prepare a sense of touch scavenger hunt for the hike.
- If your hiking spot is near your house, visit the day before and collect a few leaves. Then have the kids play find that tree while you hike. You can also find leaves on the ground and challenge the kids to find which tree it came from.
- Some trails will have maps at the entrance. Take one! Younger kids can pretend they are following along while older kids can help navigate your route.
- Have some fun taking pictures. Let your little one take pictures through out the day and use one of these photo activities to expand on the experience.
- Bring along a drawing notebook and a pencil. Find shadows on the trail and trace their shadows. Expand on it by writing notes about what’s been traced.
Learn More About Poison Ivy and Tecnu Extreme
- A rash is created when a resin-like substance from the plants gets on a person’s skin. That substance, if not removed, will create a rash in nearly everyone within about eight hours. Some people take a day or two to break out with the rash.
- A poison ivy rash can last 2-4 weeks depending on the person.
- Get more Poison Ivy Information.
- Tecnu Extreme removes the rash causing substance called urushiol (pronounced: oo-roo-she-all) from the skin.
- To use Tecnu Extreme a person should wet the skin and apply a generous amount to the entire body—focusing on exposed skin first (hands, arms, face and legs).
- When using Tecnu Extreme before a rash breaks out it should be applied within eight hours after exposure to the plants, but the sooner the better.
- Tecnu Extreme is available at all major drug store chains including Walmart, Walgreens, Rite Aid, CVS and Target.
Enter to Win {Giveaway Closed}
Tecnu Extreme is giving away two $100 Target gift cards and one $300 Target gift card. To enter, leave a comment sharing your best tips for hiking with kids!
Giveaway ends October 1, 2015. One entry per person. Winners will be chosen using random.org.


Prepare a little back pack for them snacks explorer notebook etc, I also pack extra water sunscreen etc
Check the weather report before you go and dress accordingly. Have an adult carry a backpack with water, snacks, flashlight, and emergency supplies. Better safe than sorry.
My best tip is take alot of water and a first aid kit! Make sure the socks are pulled up high so ticks cant get to the ankles!
Always make sure the kids have on their most comfortable walking shoes and bring plenty of water.
We love hiking with our kids – we always do letter boxing or geocaching, especially when we’re traveling to get to see new places. Just don’t forget the water, bug spray and letter boxing album to record the wonderful memories of that day!
Let me first say that I LOVE Technu products. My husband is HIGHLY allergic to poison (we’ve been through two bouts of steroids) and their products have gotten us out of serious treatment several times. As far as hiking with kids goes I would pick flat, shorter paved paths. I also highly recommend a hiking pack to wear your child. We have used Kelty and we also love our Ergo carrier. Our daughter is 3 and is happy to walk for a while, but also happy to get a lift.
I would suggest water and snacks especially with kids.
Always remember a good picnic lunch! Also I think it would be fun to give the kiddos a camera to snap pictures.
practice mindfulness and being in the moment with your kids! Ask them what they hear, see, feel, etc.!
My best tips are to have bug spray, sunscreen, a camera and snacks.