10 Fun Ideas for Hiking with Kids
This is a sponsored post written by me on behalf of Tec Labs for IZEA. All opinions are 100% mine.
One of the luxuries of living in Southern California is that we can hike pretty much all year long. It’s something we have really loved in the past and have gotten away from this year. I guess because it’s always available it’s easy to take for granted.
I want to bring hiking with the kids back into our regular routine this fall. It’s such a great way for us to connect as a family, along with enjoying the outdoors.
Partnering with Tecnu Extreme has given me a great reason to start pulling together my hiking plan. Tecnu Extreme Medicated Poison Ivy Scrub is the first all-in-one product that can be used before a poison ivy rash starts, or after the rash has begun. Plus, it also stops the itching.
With our first trip on the calendar and Tecnu Extreme in the first aid kit we are all set!
Tips for Hiking with Kids
- Pack easy and healthy snacks that you can eat while walking. Carrot sticks, apples, and granola bars are great. Or get a little creative with these easy (and healthy) “candy” bracelets.
- Prepare a mini first aid kit that is easy to carry on the hike. If you can, leave it in the backpack you use for hiking so you don’t have to think about it every time you set out on a hike. Include sunblock, band aids, wipes and Tecnu extreme Medicated Poison ivy scrub.
- Keep in mind how much your little one can actually handle. Even though my kids are 10 and 8, we haven’t been on a hike for a while. Our first time out we’ll keep it short and pick a trail we are familiar with. It’s better to be too short than too long when you have kids with you.
- Plan around naps and meals. Tired and hungry is no way to feel while hiking. Make sure that you plan to be off the trail before your little on hits a wall of exhaustion.
- Bring along friends. Hiking can make for the perfect play date and everything is more fun with friends!
Hiking Activities for Kids
Bringing along a hiking activity can make hiking with kids even more fun.
- Prepare a sense of touch scavenger hunt for the hike.
- If your hiking spot is near your house, visit the day before and collect a few leaves. Then have the kids play find that tree while you hike. You can also find leaves on the ground and challenge the kids to find which tree it came from.
- Some trails will have maps at the entrance. Take one! Younger kids can pretend they are following along while older kids can help navigate your route.
- Have some fun taking pictures. Let your little one take pictures through out the day and use one of these photo activities to expand on the experience.
- Bring along a drawing notebook and a pencil. Find shadows on the trail and trace their shadows. Expand on it by writing notes about what’s been traced.
Learn More About Poison Ivy and Tecnu Extreme
- A rash is created when a resin-like substance from the plants gets on a person’s skin. That substance, if not removed, will create a rash in nearly everyone within about eight hours. Some people take a day or two to break out with the rash.
- A poison ivy rash can last 2-4 weeks depending on the person.
- Get more Poison Ivy Information.
- Tecnu Extreme removes the rash causing substance called urushiol (pronounced: oo-roo-she-all) from the skin.
- To use Tecnu Extreme a person should wet the skin and apply a generous amount to the entire body—focusing on exposed skin first (hands, arms, face and legs).
- When using Tecnu Extreme before a rash breaks out it should be applied within eight hours after exposure to the plants, but the sooner the better.
- Tecnu Extreme is available at all major drug store chains including Walmart, Walgreens, Rite Aid, CVS and Target.
Enter to Win {Giveaway Closed}
Tecnu Extreme is giving away two $100 Target gift cards and one $300 Target gift card. To enter, leave a comment sharing your best tips for hiking with kids!
Giveaway ends October 1, 2015. One entry per person. Winners will be chosen using random.org.


We love to hike with our two boys. My tips are to let the older ones take pictures with their own kid-friendly or disposable camera and let the little ones touch things and take some time to look closely at things that catch their eye (within reason). Our kids really latch on to the experience like this.
My best tip would be to pack lots of snack, and remember that they have smaller strides! Hiking is supposed to be enjoyed by all, but it won’t be if the kids become discouraged or feel like they are falling behind.
Our aim is to just always be prepared. Nothing worse than a kid complaining lol! We pack light but still pack all the essentials that we’ll need.
We hike in our own backyard with ours kids and we have to be very cautious when it comes to snakes, but not to the point of ours kids being afraid.
I like to point things out to the kids during our hikes and have them point of interesting things to us.
Pre-plan an activity ahead of time so that you’re not just hiking and your child finds that dull. I think if you make a game of collecting different leaves, acorns, etc, and then bringing them home and identifying them, or at least take a picture of them and leave them to remain in nature. Make sure to bring snacks and HYDRATE your little one(s), and bring along the SPF. Also a tiny emergency kit and itch cream!
We live in the Great Smoky Mountains and Fall is our absolute favorite time of the year! We go hiking every weekend and our 5 year old son has been along since he was born.
We bring a backpack with snacks and waters so that he stays hydrated and doesn’t get hungry. He also knows to be on the lookout for bears and what to do if we encounter one. We like to make sure our hike has a historic cabin, waterfall, or something that will (in a 5 year olds eyes) make it worthwhile. He also loves hunting for buckeye nuts along the trails.
Fun water bottles that the kids can carry with them.
taking a book to idenify animals,plants and such while out hiking,,it keeps them occupied and engaged in the hiking,,and dont forget snacks and drinks
We always plan really well if we are going hiking with the kids. We try to pack light and include healthy snacks and plenty of water.
Lots pf water and snacks..and have a lot of fun.